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South America

Ecuadorian Ceviche
3 years ago

Ecuadorian Ceviche

By  •  Ecuadorian, South America

Ceviche is a fantastic seafood dish that lends itself very well to the Paleo Diet. Although the place of origin¬†is fiercely argued between Ecuador and Peru, both countries claim …
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Paleo Ajiaco (Columbian Stew)
3 years ago

Paleo Ajiaco (Columbian Stew)

By  •  Columbian, South America

Ajiaco is a stew that originates from Columbia. It’s popular in the capital Bogota and it’s origins, and official recipe, are much debated. Normally this stew is served with …
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Costa Rican Fried Plantains and Chicken
3 years ago

Costa Rican Fried Plantains and Chicken

By  •  Costa Rican, South America

Platanos Maduros

  • 4 ripe plantains ( dark skinned)
  • 4 tbsp coconut oil

Directions

  1. Heat the coconut oil in a skillet over medium heat.
  2. Peel the plantains.
  3. Cut …
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